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EmpowerHER:
Rewire Your Mind, Transform Your Life

Join a 12-week transformational journey to unlock confidence, resilience, and success.

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OUR MISSION

EmpowerHER is a transformative 12-week group coaching program meticulously crafted to empower women by providing them with the tools for clarity, confidence, and holistic well-being. Our personalized growth strategies and success mindset approach are designed to foster a supportive community inspired by the power of teamwork and mutual support.

MEET YOUR COACHES

As former professional athletes with over 50 years of combined experience, we understand the discipline, focus, and resilience required to achieve greatness. We've channeled these qualities into EmpowerHER to help you unlock your potential and live your best life.

PROGRAM OVERVIEW

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1 / Building the Foundation

Start your transformation with clarity, community, and the foundations of holistic well-being.

2 / Clarifying Your Vision

Define your future with crystal-clear vision and set the stage for meaningful success.

3 / Goal Setting & Planning

Turn your dreams into actionable goals with strategic, step-by-step planning.

4 / Emotional Intelligence & Self-Awareness

Unlock the power of self-awareness and master your emotions for deeper connection and success.

5 / Habit Formation & Breaking Old Patterns

Rewire your habits to align with your goals and break free from what’s holding you back.

6 / Accountability & Support Systems

Stay motivated and on track with accountability strategies and a supportive community.

7 / Overcoming Obstacles & Building Resilience

Learn to face challenges head-on and bounce back stronger with resilience tools.

8 / Time Management & Productivity

Maximize your potential with effective time management and productivity hacks.

9 / Mindset Mastery

Cultivate a success-driven mindset and turn obstacles into opportunities.

10 / Building Confidence

Step into your power with unwavering confidence and a fearless attitude.

11 / Integration & Reflection

Reflect, integrate, and solidify your learnings for lasting impact.

12 / Celebration & Future Planning

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WHAT'S INCLUDED?

Weekly Group Coaching Calls

Interactive group sessions led by a certified mental performance coach. Together, we’ll dive deep into each week’s topic, discuss challenges, celebrate wins, and share insights.

Educational Videos

Each week, you’ll receive a high-quality video breaking down core concepts, strategies, and tools to guide your journey toward transformation.

Actionable Homework

​Practical exercises that help you implement what you learn, ensuring you make real progress toward your goals.

Holistic Wellness Integration

Weekly guidance on self-care, mindfulness, emotional intelligence, and physical well-being, ensuring you remain balanced and aligned throughout the program.

Community of Like-Minded Women

A private group where you’ll connect with other women on the same journey, share experiences, and build a strong network of support.

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READY TO TRANSFORM?

Don’t wait for change. Create it.

Join EmpowerHER today and start your journey toward clarity, confidence, and a life that aligns with your highest potential. Discover how to unlock your potential, rewire your brain, and elevate your wellbeing. Gain essential tools for success and personal growth. Join us today and start your empowering journey towards a brighter future.

OTHER SERVICES

  • What is the EmpowerHER Program about?
    The EmpowerHER Program is a 12-week journey designed to help women gain clarity on their goals, build confidence, establish accountability, and enhance holistic well-being.
  • Why do FAQs matterWhat is the time commitment each week?
    Each week includes a 60-minute group call, 30-60 minutes of educational videos, and daily practices or homework that typically take 10-20 minutes.
  • Is the program fully online?
    Yes, the entire program is conducted online, including group calls, video content, and assignments.
  • What if I miss a group call?
    All group calls are recorded and available for replay, so you won’t miss any important information or discussions.
  • When does the program start?
    The program begins on Thursday, January 9 at 12pm EST/6pm CET. All group calls will occur every Thursday at the same time unless otherwise specified.
  • Who is this program for?
    EmpowerHER is for motivated women looking to transform their lives. It’s particularly beneficial for current and former athletes, professionals, entrepreneurs, and those navigating personal or career transitions.
  • How do I know if this program is right for me?
    If you’re seeking personal or professional clarity, accountability, improved confidence, and a balanced lifestyle, this program is designed for you.
  • Will I have access to the coach?
    Yes, there’s direct access during group calls and opportunities to ask questions through the community platform.
  • Is there a support group or community?
    Absolutely! You’ll be part of a private, supportive community where you can share experiences and support one another.
  • What is the cost of the program?
    The EmpowerHER program costs $1,500 USD.
  • Do you offer a payment plan?
    Yes! We offer a flexible payment plan: 3 installments of $550 USD each.
  • What is your refund policy?
    We offer a 14-day satisfaction guarantee. If you’re not satisfied with the program within the first 14 days, you can request a full refund. To be eligible, you must demonstrate engagement by completing the first two weeks’ assignments and attending the live calls or watching the recordings.
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